Army 1st Lt. Evan Howard, a deployed Ohio Army National Guardmember from Dayton, Ohio, reads a book with Daniar, a student at the Nadjeschda Children's Rehabilitation Center in Bishkek, Kyrgyzstan, Dec. 8, 2013 More
In this before and after shot, Matt Logsdon shows the transformation he went through to be eligible to join the Ohio Army National Guard. By changing his diet and exercising two hours a day, six days a week for More