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Summary
Navy Lieutenant Cmdr. Andy Silvestri, a dentist with 21st Dental Company and 35-year-old from San Jose, Calif., performs barbell squats during a circuit workout at the High Intensity Tactical Training (HITT) Center on Marine Corps Base Hawaii, Aug. 14, 2012. Open since August 2011, the HITT Center is a gym devoted to supporting circuit and high-intensity cross training. Equipment featured inside includes battle ropes, BOSU and Dyna balls, ellipticals, kettle bells, medicine balls, plyometric boxes, rowing machines and TRX suspension training rings. The center, located in Building 1034 next to the 3rd Marine Regiment Satellite Fitness Center, is available for use by service members Monday through Friday, from 6 a.m. to 9 p.m.