crunches

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Recruits of Lima Company, 3rd Recruit Training Battalion,

Recruits of Lima Company, 3rd Recruit Training Battalion,

Recruits of Lima Company, 3rd Recruit Training Battalion, do lunges during a physical fitness training session Jan. 22, 2015. Recruits do various exercises meant to strengthen the main muscle groups and prepare... More

Rct. Ana M. Wilson, Platoon 4013, November Company,

Rct. Ana M. Wilson, Platoon 4013, November Company,

Rct. Ana M. Wilson, Platoon 4013, November Company, 4th Recruit Training Battalion, pushes herself during a physical fitness session Feb. 9, 2015, on Parris Island, S.C. Recruits participate in more than 30 phy... More

Richard Castanet, winner of the YAHOO.COM "Be A Marine For A Week" contest, performs crunches while his son Chris Castanet holds his feet as part of a physical fitness test aboard Marine Corps Base Quantico. Mr. Castanet did various tasks from shooting weapons to martial arts during his stay from September 12-18, 2000

Richard Castanet, winner of the YAHOO.COM "Be A Marine For A Week" con...

The original finding aid described this photograph as: Base: Marine Corps Base, Quantico State: Virginia (VA) Country: United States Of America (USA) Scene Camera Operator: PFC Andrew Revelos, Usmc Release... More

US Marine Corps (USMC) Marines from 1ST Marine Division (MAR DIV), Romeo Battery (BTY), 5th Battalion (BN), 11th Marines (MAR), perform Standing Abdominal Crunches as part of physical training at Camp Matilda during Operation ENDURING FREEDOM

US Marine Corps (USMC) Marines from 1ST Marine Division (MAR DIV), Rom...

The original finding aid described this photograph as: Base: Camp Matilda Country: Kuwait (KWT) Scene Major Command Shown: 1ST Marine Division Scene Camera Operator: LCPL Jennifer A. Krusen, USMC Release S... More

US Navy (USN) Hospitalman (HN) Dominguez crunches down on a fried beetle during jungle survival training. US Marine Corps (USMC) Marines assigned to B/Company, 3rd Reconnaissance Battalion, and E/Company, 4th Reconnaissance Battalion, are conducting training with Royal Thai Marines at Sattahip, Chonburi, Thailand, during Exercise COBRA GOLD 2003

US Navy (USN) Hospitalman (HN) Dominguez crunches down on a fried beet...

The original finding aid described this photograph as: Subject Operation/Series: COBRA GOLD Base: Sattahip State: Chon Buri Country: Thailand (THA) Scene Major Command Shown: Bravo Company, 3D Reconnaissan... More

US Marine Corps (USMC) Corporal (CPL) Nicholas Haritos, Radio Technician, Headquarters Battalion, Communications Company, Marine Corps Base (MCB) Camp Pendleton, California (CA), performs some crunches at the 33 Area Fitness Center, MCB Camp Pendleton, CA

US Marine Corps (USMC) Corporal (CPL) Nicholas Haritos, Radio Technici...

The original finding aid described this photograph as: Base: Marine Corps Base Camp Pendleton State: California (CA) Country: United States Of America (USA) Scene Camera Operator: PFC Thomas J. Grove, USMC ... More

US Marine Corps (USMC) Corporal (CPL) Cody Ray, 3rd Battalion, 1ST Marine Regiment Weapons Company, does hand-heel crunches at the 33 area pool at Marine Corps Base (MCB) Camp Pendleton, California (CA), as part of Marine Corps Martial Arts Program (MCMAP) training

US Marine Corps (USMC) Corporal (CPL) Cody Ray, 3rd Battalion, 1ST Mar...

The original finding aid described this photograph as: Base: Marine Corps Base Camp Pendleton State: California (CA) Country: United States Of America (USA) Scene Major Command Shown: 1ST MARDIV Scene Came... More

An M-939A2 5-ton truck used as a float leads the way for the members of the US Air Force (USAF) 52nd Fighter Wing (FW), Spangdahlem Air Base (AB), Germany, during a Wing Fun Run on September 29, 2003. The float displays the end of the Air Force's former fitness program and initiates the combat fitness program, which includes a 1.5-mile run, push-ups, and crunches

An M-939A2 5-ton truck used as a float leads the way for the members o...

The original finding aid described this photograph as: Base: Spangdahlem Air Base State: Rheinland-Pfalz Country: Deutschland / Germany (DEU) Scene Major Command Shown: USAFE Scene Camera Operator: Tsgt Bo... More

US Air Force (USAF) SENIOR AIRMAN (SRA) Sean Neal (left), and USAF AIRMAN First Class (A1C) Christopher Johnson, Structural Journeymen, 52nd Civil Engineer Squadron (CES), Spangdahlem Air Base (AB), Germany, show that they are fit to fight at the 52nd Fighter Wing Fun Run on September 29, 2003. The Airmen ride on M-939A2 5-ton truck used as a float displaying the end of the Air Force's former fitness program and initiates the Combat Fitness program, which includes a 1.5-mile run, push-ups, and crunches

US Air Force (USAF) SENIOR AIRMAN (SRA) Sean Neal (left), and USAF AIR...

The original finding aid described this photograph as: Base: Spangdahlem Air Base State: Rheinland-Pfalz Country: Deutschland / Germany (DEU) Scene Major Command Shown: USAFE Scene Camera Operator: Tsgt Bo... More

U.S. Navy Seabees, attached to Naval Mobile Construction Battalion ONE, watch a Seabee do crunches during the Seabee Olympics at the Naval Construction Battalion Center at Gulfport, Miss., on May 5, 2007.(U.S. Navy PHOTO by Mass Communications SPECIALIST Third Class Ja'lon A. Rhinehart) (RELEASED)

U.S. Navy Seabees, attached to Naval Mobile Construction Battalion ONE...

The original finding aid described this photograph as: Base: Gulfport State: Mississippi (MS) Country: United States Of America (USA) Scene Camera Operator: MC3 Ja'Lon A. Rhinehart, USN Release Status: Rel... More

Chief Aerographer's Mate Javier Saenz performs crunches with a body bar.

Chief Aerographer's Mate Javier Saenz performs crunches with a body ba...

YOKOSUKA, Japan (Mar. 11, 2008) Chief Aerographer's Mate Javier Saenz performs crunches with a body bar during a war-fighter workout class at Commander Fleet Activities Yokosuka. The class provides sailors with... More

U.S. Marine recruits with Papa Company, 4th Recruit

U.S. Marine recruits with Papa Company, 4th Recruit

U.S. Marine recruits with Papa Company, 4th Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, run 880 yards to test their physical fitness with combat conditioning... More

First Sgt. David Marbut, company First Sergeant for

First Sgt. David Marbut, company First Sergeant for

First Sgt. David Marbut, company First Sergeant for the Command Element with Black Sea Rotational Force 13, explains to Corporals Course students the Marine Corps order for the Physical Fitness Program prior to... More

U.S. Marine Sgt. Richard Hernandez, drill instructor,

U.S. Marine Sgt. Richard Hernandez, drill instructor,

U.S. Marine Sgt. Richard Hernandez, drill instructor, Charlie Company,1st Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, demonstrates a drill movement to recrui... More

Maj. Charles C. Nash, commanding officer, Marine Corps

Maj. Charles C. Nash, commanding officer, Marine Corps

Maj. Charles C. Nash, commanding officer, Marine Corps Recruiting Station Columbia, reads the Medal of Honor citation for Cpl. Kyle Carpenter to the poolees of RS Columbia before the Initial Strength Test porti... More

Sailors assigned to the guided-missile destroyer USS Laboon (DDG 58) perform crunches while participating in command physical training.

Sailors assigned to the guided-missile destroyer USS Laboon (DDG 58) p...

MEDITERRANEAN SEA (Mar. 25, 2015) Sailors assigned to the guided-missile destroyer USS Laboon (DDG 58) perform crunches while participating in command physical training. Laboon is conducting naval operations in... More

U.S. Marines assigned to Marine Wing Headquarters Squadron

U.S. Marines assigned to Marine Wing Headquarters Squadron

U.S. Marines assigned to Marine Wing Headquarters Squadron (MWHS) 2 gather to participate in a physical fitness test (PFT) on Marine Corps Air Station Cherry Point, N.C., May 21, 2015. All Marines are required ... More

A woman laying on a yoga mat on a hard wood floor. Weight loss crunch workout.

A woman laying on a yoga mat on a hard wood floor. Weight loss crunch ...

This image may contain human person exercise sport sports exercise and fitness / A woman doing a back squat / Public domain stock photo.

Public domain stock image. Sport exhausting to clench teeth, sports.
A wooden cutting board topped with sliced meat. Pork roast rose severe.

A wooden cutting board topped with sliced meat. Pork roast rose severe...

A piece of meat on a cutting board / A large piece of bread on a cutting board public domain stock photo.

Enlistees with Recruiting Substation Reading execute

Enlistees with Recruiting Substation Reading execute

Enlistees with Recruiting Substation Reading execute the pull-up portion of the Initial Strength Test during the monthly RSS pool function on Feb. 11, 2017 in Wyomissing, Pa. Those waiting to attend recruit tra... More

MARINE CORPS BASE HAWAII – Cpl. Richard Flores, a training

MARINE CORPS BASE HAWAII – Cpl. Richard Flores, a training

MARINE CORPS BASE HAWAII – Cpl. Richard Flores, a training non-commissioned officer with Headquarters Battalion, demonstrates a proper pull-up technique prior to conducting a Physical Fitness Test aboard Marine... More

Staff Sgt. Laymon B. Tosh, a Recruiting Substation

Staff Sgt. Laymon B. Tosh, a Recruiting Substation

Staff Sgt. Laymon B. Tosh, a Recruiting Substation Jackson recruiter, corrects a Future Marine during a shipper’s validation in Smyrna, Tennessee, May 13, 2017. The shipper’s validation ensures poolees in the M... More

A U.S. Marine demonstrates how to conduct pull-ups

A U.S. Marine demonstrates how to conduct pull-ups

A U.S. Marine demonstrates how to conduct pull-ups for future Marines during a shipper’s validation in Smyrna, Tennessee, June 2, 2017. The shipper’s validation ensures future Marines in the Marine Corps Delaye... More

A U.S. Marine with Special Purpose Marine Air-Ground

A U.S. Marine with Special Purpose Marine Air-Ground

A U.S. Marine with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa logistics command element, lifts an ammo can during a portion of a fire-team competition at Morón Air Base, Spain, Dec. 16,... More

Recruits practice timed crunches during divisional in-house physical training at Recruit Training Command.

Recruits practice timed crunches during divisional in-house physical t...

GREAT LAKES, Ill. (May. 01, 2018) Recruits practice timed crunches during divisional in-house physical training at Recruit Training Command. About 38,000 to 40,000 Sailors graduate annually from the Navy's only... More

190929-N-RF885-159 CORONADO, Calif. (Sept. 29, 2019)

190929-N-RF885-159 CORONADO, Calif. (Sept. 29, 2019)

190929-N-RF885-159 CORONADO, Calif. (Sept. 29, 2019) Mineman 2nd Class Ian L. Miller, right, attached to Naval Surface and Mine Warfighting Development Center, Detachment Point Loma, does abdominal exercises du... More

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion, Marine Corps Installations Pacific, participated the first Physical Fitness Test (PFT) of the season Jan. 15, 2020 at Camp Foster, Okinawa, Japan. The Marin... More

Recruits of November Company, 4th Recruit Training

Recruits of November Company, 4th Recruit Training

Recruits of November Company, 4th Recruit Training Battalion, do weighted presses during a physical fitness session Feb. 9, 2015, on Parris Island, S.C. Recruits participate in more than 30 physical training se... More

Rct. Tanner R. Seese, Platoon 3017, Lima Company, 3rd

Rct. Tanner R. Seese, Platoon 3017, Lima Company, 3rd

Rct. Tanner R. Seese, Platoon 3017, Lima Company, 3rd Recruit Training Battalion, does a pull-up during a physical fitness training session Jan. 22, 2015, on Parris Island, S.C. Recruits do various exercises me... More

U.S. Marine recruits with Papa Company, 4th Recruit

U.S. Marine recruits with Papa Company, 4th Recruit

U.S. Marine recruits with Papa Company, 4th Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, practice pull-ups using a resistance band to test their physical fitn... More

U.S. Marine Sgt. Richard Hernandez, drill instructor,

U.S. Marine Sgt. Richard Hernandez, drill instructor,

U.S. Marine Sgt. Richard Hernandez, drill instructor, Charlie Company,1st Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, answers questions from recruits about d... More

A poolee with Marine Corps Recruiting Station Columbia

A poolee with Marine Corps Recruiting Station Columbia

A poolee with Marine Corps Recruiting Station Columbia completes the pull-up portion of the Initial Strength Test during the Ship Validation at Fort Jackson on Sept. 19, 2014. The recruiting station gathers all... More

U.S. Marine Corps Cpl. Jose G. Valadez, left, a physical

U.S. Marine Corps Cpl. Jose G. Valadez, left, a physical

U.S. Marine Corps Cpl. Jose G. Valadez, left, a physical fitness test (PFT) monitor assigned to Marine Wing Headquarters Squadron (MWHS) 2, observes Marines participating in a PFT on Marine Corps Air Station Ch... More

A Special Ops Challenge participant logs one of 10

A Special Ops Challenge participant logs one of 10

A Special Ops Challenge participant logs one of 10 laps during the 500-meter swim June 14, 2016, at the Oasis Pool on Dover Air Force Base, Del. Sixteen Team Dover members entered the challenge consisting of fi... More

Enlistees with Recruiting Substation Reading run the

Enlistees with Recruiting Substation Reading run the

Enlistees with Recruiting Substation Reading run the mile and a half portion of the Initial Strength Test during the monthly RSS pool function on Feb. 11, 2017, in Wyomissing, Pa. Those waiting to attend recru... More

MARINE CORPS BASE HAWAII – Marines with Headquarters

MARINE CORPS BASE HAWAII – Marines with Headquarters

MARINE CORPS BASE HAWAII – Marines with Headquarters Battalion conduct pull-ups during their Physical Fitness Test aboard Marine Corps Base Hawaii, March 14, 2017. The PFT is an evaluation conducted throughout ... More

Sergeant Joseph C. Garcia, a Recruiting Substation

Sergeant Joseph C. Garcia, a Recruiting Substation

Sergeant Joseph C. Garcia, a Recruiting Substation West Georgia recruiter, corrects a Future Marine during a shipper’s validation in Smyrna, Tennessee, May 13, 2017. The shipper’s validation ensures poolees in ... More

U.S. Marine Corps Staff Sgt. Robert S. Slagle, a Recruiting

U.S. Marine Corps Staff Sgt. Robert S. Slagle, a Recruiting

U.S. Marine Corps Staff Sgt. Robert S. Slagle, a Recruiting Substation Southaven recruiter, corrects a future Marine during a shipper’s validation in Smyrna, Tennessee, June 2, 2017. The shipper’s validation en... More

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa logistics command element, build unit cohesion by participating in a fire-team competition at Morón Air Base, Spain, Dec. 16... More

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion, Marine Corps Installations Pacific, participated the first Physical Fitness Test (PFT) of the season Jan. 15, 2020 at Camp Foster, Okinawa, Japan. The Marin... More

Rct. Sierra J. Vandermark, Platoon 4013, November Company,

Rct. Sierra J. Vandermark, Platoon 4013, November Company,

Rct. Sierra J. Vandermark, Platoon 4013, November Company, 4th Recruit Training Battalion, pushes herself during a physical fitness session Feb. 9, 2015, on Parris Island, S.C. Recruits participate in more than... More

Rct. Christopher L. Kitts, Platoon 3016, Lima Company,

Rct. Christopher L. Kitts, Platoon 3016, Lima Company,

Rct. Christopher L. Kitts, Platoon 3016, Lima Company, 3rd Recruit Training Battalion, does crunches during a physical fitness training session Jan. 22, 2015. Recruits do various exercises meant to strengthen t... More

U.S. Marine recruits with Papa Company, 4th Recruit

U.S. Marine recruits with Papa Company, 4th Recruit

U.S. Marine recruits with Papa Company, 4th Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, practice crunches to test their physical fitness with combat conditio... More

U.S. Marine Staff Sgt. Jeremy Bolanos, drill master,

U.S. Marine Staff Sgt. Jeremy Bolanos, drill master,

U.S. Marine Staff Sgt. Jeremy Bolanos, drill master, 1st Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, demonstrates a drill movement to recruits aboard Marine ... More

Poolees with Marine Corps Recruiting Station Columbia

Poolees with Marine Corps Recruiting Station Columbia

Poolees with Marine Corps Recruiting Station Columbia complete the pull-up portion of the Initial Strength Test during the Ship Validation at Fort Jackson on Sept. 19, 2014. The recruiting station gathers all o... More

U.S. Marines assigned to Marine Wing Headquarters Squadron

U.S. Marines assigned to Marine Wing Headquarters Squadron

U.S. Marines assigned to Marine Wing Headquarters Squadron (MWHS) 2 participate in a physical fitness test (PFT) on Marine Corps Air Station Cherry Point, N.C., May 21, 2015. All Marines are required to take a ... More

MARINE CORPS BASE HAWAII – Lance Cpl. Austin Walls,

MARINE CORPS BASE HAWAII – Lance Cpl. Austin Walls,

MARINE CORPS BASE HAWAII – Lance Cpl. Austin Walls, a technical controller with Headquarters Battalion, conducts pull-ups during a Physical Fitness Test aboard Marine Corps Base Hawaii, March 14, 2017. The PFT ... More

A Future Marine requests to mount the pull-up bar during

A Future Marine requests to mount the pull-up bar during

A Future Marine requests to mount the pull-up bar during a shipper’s validation in Smyrna, Tennessee, May 13, 2017. The shipper’s validation ensures poolees in the Marine Corps Delayed Entry Program are ready f... More

U.S. Marine Corps Staff Sgt. Christopher Mainville,

U.S. Marine Corps Staff Sgt. Christopher Mainville,

U.S. Marine Corps Staff Sgt. Christopher Mainville, a Recruiting Substation Jackson recruiter, corrects a future Marine during a shipper’s validation in Smyrna, Tennessee, June 2, 2017. The shipper’s validation... More

171125-N-MZ078-138
PACIFIC OCEAN (Nov. 25, 2017)

171125-N-MZ078-138 PACIFIC OCEAN (Nov. 25, 2017)

171125-N-MZ078-138 PACIFIC OCEAN (Nov. 25, 2017) Electrican's Mate 2nd Class Juan Gonzalez, back, from San Antonio, and Gas Turbine Systems Technician (Electrical) 3rd Class Sarah Perez, from Staten Island, N.Y... More

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa logistics command element, build unit cohesion by participating in a fire-team competition at Morón Air Base, Spain, Dec. 16... More

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion, Marine Corps Installations Pacific, participated the first Physical Fitness Test (PFT) of the season Jan. 15, 2020 at Camp Foster, Okinawa, Japan. The Marin... More

Recruits of Lima Company, 3rd Recruit Training Battalion,

Recruits of Lima Company, 3rd Recruit Training Battalion,

Recruits of Lima Company, 3rd Recruit Training Battalion, do crunches during a physical fitness training session Jan. 22, 2015. Recruits do various exercises meant to strengthen the main muscle groups and prepa... More

Rct. Jacqueline Fuller, Platoon 4013, November Company,

Rct. Jacqueline Fuller, Platoon 4013, November Company,

Rct. Jacqueline Fuller, Platoon 4013, November Company, 4th Recruit Training Battalion, strengthens her core during a physical fitness session Feb. 9, 2015, on Parris Island, S.C. Recruits participate in more t... More

Recruits with Papa Company, 4th Recruit Training Battalion,

Recruits with Papa Company, 4th Recruit Training Battalion,

Recruits with Papa Company, 4th Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, conduct warm-up exercises before beginning physical training aboard Marine Corps ... More

A poolee with Marine Corps Recruiting Station Columbia

A poolee with Marine Corps Recruiting Station Columbia

A poolee with Marine Corps Recruiting Station Columbia completes the pull-up portion of the Initial Strength Test during the Ship Validation at Fort Jackson on Sept. 19, 2014. The recruiting station gathers all... More

U.S. Marine Corps Lance Cpl. Oscar O. Tapia, a comptroller

U.S. Marine Corps Lance Cpl. Oscar O. Tapia, a comptroller

U.S. Marine Corps Lance Cpl. Oscar O. Tapia, a comptroller assigned to Marine Wing Headquarters Squadron (MWHS) 2, conducts the pull-up portion of a physical fitness test (PFT) on Marine Corps Air Station Cherr... More

MARINE CORPS BASE HAWAII – Marines with Headquarters

MARINE CORPS BASE HAWAII – Marines with Headquarters

MARINE CORPS BASE HAWAII – Marines with Headquarters Battalion conduct crunches during their Physical Fitness Test aboard Marine Corps Base Hawaii, March 14, 2017. The PFT is an evaluation conducted throughout ... More

A Future Marine performs pull-ups during a shipper’s

A Future Marine performs pull-ups during a shipper’s

A Future Marine performs pull-ups during a shipper’s validation in Smyrna, Tennessee, May 13, 2017. The shipper’s validation ensures poolees in the Marine Corps Delayed Entry Program are ready for the rigors of... More

U.S. Marine Corps Sgt. Brian Dewitt, a Recruiting Substation

U.S. Marine Corps Sgt. Brian Dewitt, a Recruiting Substation

U.S. Marine Corps Sgt. Brian Dewitt, a Recruiting Substation Brentwood recruiter, corrects a future Marine during a shipper’s validation in Smyrna, Tennessee, June 2, 2017. The shipper’s validation ensures futu... More

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa logistics command element, build unit cohesion by participating in a fire-team competition at Morón Air Base, Spain, Dec. 16... More

U.S. Marine Corps recruits with Platoon 4038, Papa

U.S. Marine Corps recruits with Platoon 4038, Papa

U.S. Marine Corps recruits with Platoon 4038, Papa Company, 4th Recruit Training Battalion, execute crunches during their Initial Strength Test on Parris Island July 20, 2018. The minimum physical requirements ... More

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion, Marine Corps Installations Pacific, participated the first Physical Fitness Test (PFT) of the season Jan. 15, 2020 at Camp Foster, Okinawa, Japan. The Marin... More

Recruits of November Company, 4th Recruit Training

Recruits of November Company, 4th Recruit Training

Recruits of November Company, 4th Recruit Training Battalion, do knee raises during a physical fitness session Feb. 9, 2015, on Parris Island, S.C. Recruits participate in more than 30 physical training session... More

Recruits with Papa Company, 4th Recruit Training Battalion,

Recruits with Papa Company, 4th Recruit Training Battalion,

Recruits with Papa Company, 4th Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, run along the track during a physical training exercise aboard Marine Corps Recru... More

A poolee with Marine Corps Recruiting Station Columbia

A poolee with Marine Corps Recruiting Station Columbia

A poolee with Marine Corps Recruiting Station Columbia completes the pull-up portion of the Initial Strength Test during the Ship Validation at Fort Jackson on Sept. 19, 2014. The recruiting station gathers all... More

U.S. Marine Corps Cpl. Fosliu Lewis, a comptroller

U.S. Marine Corps Cpl. Fosliu Lewis, a comptroller

U.S. Marine Corps Cpl. Fosliu Lewis, a comptroller assigned to Marine Wing Headquarters Squadron (MWHS) 2, watches Marines conduct the pull-up portion of a physical fitness test (PFT) on Marine Corps Air Statio... More

MARINE CORPS BASE HAWAII – Marines with Headquarters

MARINE CORPS BASE HAWAII – Marines with Headquarters

MARINE CORPS BASE HAWAII – Marines with Headquarters Battalion begin a 3-mile run during their Physical Fitness Test aboard Marine Corps Base Hawaii, March 14, 2017. The PFT is an evaluation conducted throughou... More

Staff Sgt. Jonathan C. Hidalgo, a Recruiting Substation

Staff Sgt. Jonathan C. Hidalgo, a Recruiting Substation

Staff Sgt. Jonathan C. Hidalgo, a Recruiting Substation South Knoxville recruiter, and Sgt. Darrell L. McElroy, a RSS West Georgia recruiter, correct a poolee during a shipper’s validation in Smyrna, Tennessee,... More

U.S. Marine  Corps Staff Sgt. Christopher Mainville,

U.S. Marine Corps Staff Sgt. Christopher Mainville,

U.S. Marine Corps Staff Sgt. Christopher Mainville, a Recruiting Substation Jackson recruiter, corrects a future Marine during a shipper’s validation in Smyrna, Tennessee, June 2, 2017. The shipper’s validatio... More

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa logistics command element, build unit cohesion by participating in a fire-team competition at Morón Air Base, Spain, Dec. 16... More

U.S. Marine Corps recruits with Platoon 4038, Papa

U.S. Marine Corps recruits with Platoon 4038, Papa

U.S. Marine Corps recruits with Platoon 4038, Papa Company, 4th Recruit Training Battalion, execute crunches during their Initial Strength Test on Parris Island July 20, 2018. The minimum physical requirements ... More

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion, Marine Corps Installations Pacific, participated the first Physical Fitness Test (PFT) of the season Jan. 15, 2020 at Camp Foster, Okinawa, Japan. The Marin... More

Drill Instructor Sgt. Ashley M. Trevizo, with Platoon

Drill Instructor Sgt. Ashley M. Trevizo, with Platoon

Drill Instructor Sgt. Ashley M. Trevizo, with Platoon 4012, November Company, 4th Recruit Training Battalion, encourages her recruits to move faster during a physical fitness session Feb. 9, 2015, on Parris Isl... More

Recruits with Alpha Company, 1st Recruit Training Battalion,

Recruits with Alpha Company, 1st Recruit Training Battalion,

Recruits with Alpha Company, 1st Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, perform crunches during a physical training exercise aboard Marine Corps Recruit... More

Gunnery Sgt. Anthony Green, recruiter, Marine Corps

Gunnery Sgt. Anthony Green, recruiter, Marine Corps

Gunnery Sgt. Anthony Green, recruiter, Marine Corps Recruiting Substation Gastonia, counts pull-ups during the Initial Strength Test during the Ship Validation at Fort Jackson on Sept. 19, 2014. The recruiting ... More

U.S. Marine Corps Cpl. Jose G. Valadez, a physical

U.S. Marine Corps Cpl. Jose G. Valadez, a physical

U.S. Marine Corps Cpl. Jose G. Valadez, a physical fitness test (PFT) monitor assigned to Marine Wing Headquarters Squadron (MWHS) 2, holds a binder containing regulations over the PFT on Marine Corps Air Stati... More

Future Marines run a mile and a half for their initial

Future Marines run a mile and a half for their initial

Future Marines run a mile and a half for their initial strength test during a shipper’s validation in Smyrna, Tennessee, May 13, 2017. The shipper’s validation ensures poolees in the Marine Corps Delayed Entry ... More

U.S. Marine Corps Recruiting Station Nashville recruiters

U.S. Marine Corps Recruiting Station Nashville recruiters

U.S. Marine Corps Recruiting Station Nashville recruiters correct a future Marine during a shipper’s validation in Smyrna, Tennessee, June 2, 2017. The shipper’s validation ensures future Marines in the Marine ... More

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa logistics command element, build unit cohesion by participating in a fire-team competition at Morón Air Base, Spain, Dec. 16... More

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion,

U.S. Marines with Headquarters and Support Battalion, Marine Corps Installations Pacific, participated the first Physical Fitness Test (PFT) of the season Jan. 15, 2020 at Camp Foster, Okinawa, Japan. The Marin... More

Recruits with Alpha Company, 1st Recruit Training Battalion,

Recruits with Alpha Company, 1st Recruit Training Battalion,

Recruits with Alpha Company, 1st Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, perform pull-ups during a physical training exercise aboard Marine Corps Recruit... More

A poolee with Marine Corps Recruiting Station Columbia

A poolee with Marine Corps Recruiting Station Columbia

A poolee with Marine Corps Recruiting Station Columbia counts sit-ups during the Initial Strength Test during the Ship Validation at Fort Jackson on Sept. 19, 2014. The recruiting station gathers all of the poo... More

U.S. Marine Corps Cpl. Jose G. Valadez, right, a physical

U.S. Marine Corps Cpl. Jose G. Valadez, right, a physical

U.S. Marine Corps Cpl. Jose G. Valadez, right, a physical fitness test (PFT) monitor assigned to Marine Wing Headquarters Squadron (MWHS) 2, gives instructions before the crunches portion of the PFT on Marine C... More

MARINE CORPS BASE HAWAII – Lance Cpl. Sean Taylor,

MARINE CORPS BASE HAWAII – Lance Cpl. Sean Taylor,

MARINE CORPS BASE HAWAII – Lance Cpl. Sean Taylor, a radio operator with Headquarters Battalion, catches his breathe after finishing a 3-mile run during a Physical Fitness Test aboard Marine Corps Base Hawaii, ... More

A Future Marine runs a mile and a half for his initial

A Future Marine runs a mile and a half for his initial

A Future Marine runs a mile and a half for his initial strength test during a shipper’s validation in Smyrna, Tennessee, May 13, 2017. The shipper’s validation ensures poolees in the Marine Corps Delayed Entry ... More

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa logistics command element, build unit cohesion by participating in a fire-team competition at Morón Air Base, Spain, Dec. 16... More

U.S. Marine Sgt. Nathaniel Playtek, drill instructor,

U.S. Marine Sgt. Nathaniel Playtek, drill instructor,

U.S. Marine Sgt. Nathaniel Playtek, drill instructor, Alpha Company,1st Recruit Training Battalion, Recruit Training Regiment, Marine Corps Recruit Depot Parris Island, encourages recruits to do more pull-ups d... More

A poolee with Marine Corps Recruiting Station Columbia

A poolee with Marine Corps Recruiting Station Columbia

A poolee with Marine Corps Recruiting Station Columbia does sit-ups during the Initial Strength Test during the Ship Validation at Fort Jackson on Sept. 19, 2014. The recruiting station gathers all of the poole... More

U.S. Marines assigned to Marine Wing Headquarters Squadron

U.S. Marines assigned to Marine Wing Headquarters Squadron

U.S. Marines assigned to Marine Wing Headquarters Squadron (MWHS) 2 conduct the crunches portion of a physical fitness test (PFT) on Marine Corps Air Station Cherry Point, N.C., May 21, 2015. All Marines are re... More

A Future Marine rests after completing a mile and a

A Future Marine rests after completing a mile and a

A Future Marine rests after completing a mile and a half for his initial strength test during a shipper’s validation in Smyrna, Tennessee, May 13, 2017. The shipper’s validation ensures poolees in the Marine Co... More

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa logistics command element, build unit cohesion by participating in a fire-team competition at Morón Air Base, Spain, Dec. 16... More

A poolee with Marine Corps Recruiting Station finishes

A poolee with Marine Corps Recruiting Station finishes

A poolee with Marine Corps Recruiting Station finishes the mile and a half run during the Initial Strength Test during the Ship Validation at Fort Jackson on Sept. 19, 2014. The recruiting station gathers all o... More

U.S. Marines assigned to Marine Wing Headquarters Squadron

U.S. Marines assigned to Marine Wing Headquarters Squadron

U.S. Marines assigned to Marine Wing Headquarters Squadron (MWHS) 2 conduct the crunches portion of a physical fitness test (PFT) on Marine Corps Air Station Cherry Point, N.C., May 21, 2015. All Marines are re... More

Sergeant Michael N. Jones, a Recruiting Substation

Sergeant Michael N. Jones, a Recruiting Substation

Sergeant Michael N. Jones, a Recruiting Substation Southaven recruiter, demonstrates Marine Corps push-ups for Future Marine at a shipper’s validation in Smyrna, Tennessee, May 13, 2017. The shipper’s validatio... More

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa logistics command element, build unit cohesion by participating in a fire-team competition at Morón Air Base, Spain, Dec. 16... More

U.S. Marines assigned to Marine Wing Headquarters Squadron

U.S. Marines assigned to Marine Wing Headquarters Squadron

U.S. Marines assigned to Marine Wing Headquarters Squadron (MWHS) 2 prepare to conduct the run portion of a physical fitness test (PFT) on Marine Corps Air Station Cherry Point, N.C., May 21, 2015. All Marines ... More

Sergeant Joseph C. Garcia, a Recruiting Substation

Sergeant Joseph C. Garcia, a Recruiting Substation

Sergeant Joseph C. Garcia, a Recruiting Substation West Georgia recruiter, has Future Marines fill up their water bottles during a shipper’s validation in Smyrna, Tennessee, May 13, 2017. The shipper’s validati... More

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground

U.S. Marines with Special Purpose Marine Air-Ground Task Force-Crisis Response-Africa logistics command element, build unit cohesion by participating in a fire-team competition at Morón Air Base, Spain, Dec. 16... More

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